Month: November 2017

You will never get very far by putting others down, focus that energy on self improvement instead

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The Best Self-Improvement and Productivity Gifts for Christmas prescient.info/xrixp9bB/

Be free bro. Congratulations on the self improvement 🤙🏻 twitter.com/dalmatian/stat…

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Over the years studies have shown that pain is not only caused by physical injury, but also by emotional issues. The pain could be a warning that there is work to be done in certain areas of our life.

Here is a list of 11 pains that may be directly linked to your emotional state:

Head

Headaches are an indication of daily stress. Take some time out to relieve the stress.

Neck

The neck is associated with forgiving others and yourself. It’s important to think about the things you love about them, and yourself to release the pain.

Shoulders

Shoulder pain is associated with emotional burdens. Try to solve the emotion problem or share the load with trusted loved ones.

Upper Back

Upper back pain is associated with lack of emotional support. It could be that you’re not feeling loved or appreciated. If you are single, now could be the time to go on a date.

Lower Back

Lower back pain is associated with financial problems. Sit down and focus on managing your money better. Seek the help of a financial adviser if need be.

Elbows

Arm and elbow pain is associated with lack of flexibility. Maybe you should loosen up a bit; you could be resisting the natural flow of changes that are occurring.

Hands

Hand pain is associated with not being able to reach out to others, in the way you should be. Try spending some time actively meeting new people.

Hips

Hips pain is associated with fear of change, moving, or making huge decisions. You might be too cautious when making decisions.

Image Credit: Centripetal Force Studio
Knees

Knee pain is associated with the ego. Humble yourself; no one is perfect.

Ankles

Ankle pain is associated with a need for pleasure. Try taking some time out to pamper yourself.

Feet

Feet pain is associated with depression. Depression is hard to beat, yet there are ways to fight it. Try to keep yourself occupied with a new hobby or something that gives you pleasure.

This article (11 Types Of Pain That’s Directly Linked To Emotional Issues) was created and published by It’s All About I and is published here under a Creative Commons license with attribution to the author and It’s All About I.info. It may be re-posted freely with proper attribution, author bio, all hyperlinks within the article to remain intact and this copyright statement.
Filed under: Self-Improvement Tagged: emotions, Mental, pain, thoughts

Everyone makes mistakes, so being a person of integrity does not mean you haven’t committed a moral or ethical viol… twitter.com/i/web/status/9…

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Spinach Smoothie:
Spinach smoothie is a great way to give your body with the necessary energy. This is a great thing to start the day with.
You can add milk, 1 tablespoon flax seeds, 2 handful of chopped spinach, any seasonal fruit and a tablespoon of honey. You can add all the ingredients in the blender and put ice as per requirement. This smoothie will be refreshing and would give you a great burst of energy that will last with you for the whole day.
goo.gl/McxWyH

There’s nothing wrong in doing self improvement.

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Christy Gardner has an amazing ‘Alive Day’ tradition. Do you know what it is? Find out here!
Read more : bit . ly/2zWvyRs

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Do you often feel conscious because of the gap in your teeth, or the fat on your belly and other things? Are you comfortable in your skin? It is very important to be comfortable in one skin and refrain from comparing yourself with others. When one is comfortable in one skin, then he or she can lead a more fulfilling and a happier life.
Read more:- goo.gl/RLj8EL